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Redesign Your Life - One Imperfect Step at a Time
The Redesign Your Life podcast is an exploration on how to change your life, one imperfect step at a time.
In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can take steps toward creating a fulfilling life.
Visit lynngrogan.com to learn more.
Redesign Your Life - One Imperfect Step at a Time
What's Your Cue? Spotting the Signs of Stress in Your Life
What's your cue that something's going on for you? For some people it's emotional eating, working excessive hours, or letting clutter pile up around the house.
Whatever it may be for you, knowing your indicators for stress can help you pause to reflect on what might really be going on for you.
And from there you can get the help you need.
Connect with Lynn Grogan:
- If you’re curious about coaching and want to experience it for yourself, sign up for a free 1:1 private coaching session with me at https://lynngrogan.com/work-with-me/
- Let's Connect! Find me on Instagram: https://www.instagram.com/lynngrogan/
Subscribe & Review: If you enjoyed this episode, please subscribe to Courageously Unconventional on your favorite podcast platform. Don't forget to leave a review and share this episode with someone who might find it helpful!
Original music by David Delaney of The Whiskey Boys: Linktr.ee/whiskeyboys
